Affordable Pilates Sessions At Bodymoves Pilates

Private pilates sessions on the equipment and mat with Mehva Renaye of BodyMoves Pilates.  Pilates develops core strength, long toned flexible muscles, balance and coordination and mind-body connection. It also helps with chromic pain, posture, stress reduction and injury prevention. Come try this fun and highly effective workout. Beginners Encouraged! I am a certified instructor, who really enjoys teaching and a Rosen method bodyworker. I am also experienced teaching yoga, dance and weight training. Call (415) 239-7873 or write me for more info or to schedule an appointment. All Levels, Sizes and Ages Welcome. Supportive Emvironment. Reasonable Rates. Looking forward to hearing from you.