More Senior Living
We are a nonprofit that is friendly & diverse, & includes people from all different ages & backgrounds. You'll often find us making each other laugh, & enjoying food & drinks together after trainings!
Trainers are unpaid, female & male volunteers that have trained in Indonesia. Membership dues go towards the rental of space.
Receive individualized training, & learn White Crane, Snake, Tiger, Dragon, Monkey, Long Sleeve system, Ying and Yang, Drunken, Lo-Huan, Quan Yin styles.
Attend retreats in Indonesia, Europe, & the U.S.!
This holistic system blends self-defense, tumbling, sparring, breathing systems, & beautiful long forms.
*1ST class FREE, then only $30/mo.!
Noe Valley Ministry, 1021 Sanchez, 2nd fl., San Francisco
OTHER CLASSES IN SF & OAKLAND: www.SFSilat.org
WATCH VIDEOS- http://homepage.mac.com/silatnyc/web_pages/photovideo.html
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