Lonestar Personal Training

Lonestar Personal Training

-One on one personal training at studios around city and nearby parks

-Individual Program Implementation

-Body Composition Analysis

-Weight Loss Programs and Management

-Flexibility Training

-Strength Training

-Cardiovascular Testing

-Nutritional Analysis

-Post Rehab Training

-In Home Training 

-Pre and Post Natal Training

-Diabetes Prevention

-Training for Clients with obesity

-Training for clients with Hypertension and High Cholesterol


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