Personal Trainer/ Training

Train Smarter Not Harder

 

You can come to my private home/gym or your house/apt and i'll custom tailor a fitness program specifically for your body that includes strength training, cardiovascular, flexibility, conditioning and nutrition. no distractions, gym memberships, gym fees or loud music. i'm certified, professional, experienced, compassionate and friendly. 

 

Here is a list of services I provide: weight loss, muscle tone, lean muscle, resistance training, core, stability, flexibility, functional, circuit, interval, plyometric and 

cross training. with proper nutrition, cardiovascular and weight training you will reach your health and fitness goals.

 

$60 a session or 

$500 for 10 sessions 

          OR

$100 a session for 2 people ( $50 each )

10 sessions for $900 ( $450 each )

 

mon-sat. sundays if needed. 

please leave your number for a quick response

or email with your concerns and questions.