Sivananda Yoga Vedanta Center

Classical yoga provides spiritual inspiration and answers life’s deepest questions. Through classes, courses, workshops, cultural programs and outreach, we offer a variety of holistic practices for all ages, not limited by physical ability. These include physical postures, breathing techniques, proper diet, conscious relaxation, chanting  and meditation.

• Ancient wisdom passed directly through a lineage

• Inquiry into the nature of the mind and emotions

• Support for all aspects of a balanced lifestyle and healthy relationships